If you are looking for a healthy snack that is high in iron, vitamin C, and folate, hummus is just what you need. When you want to find more things to do with your favorite hummus, you can find easy hummus recipes. If you have never tried hummus dips before, you will want to try different flavors before you are able to find one that you like. There are many different flavors of hummus available for you to try including roasted red pepper, roasted garlic, spicy, and flavors seasoned with other herbs. Hummus is typically made of chickpeas which are high in protein as well as fiber and tahini which is a sesame seed paste that is high in amino acids. When looking for something to do with your favorite hummus, you can find easy hummus recipes.

Finding recipes with hummus will allow you to get more use out of the hummus in your fridge. In addition to being full of vitamins, hummus typically has less than thirty calories per one tablespoon. Finding a hummus dip that you like may take some work if you have never really eaten hummus before. However, when you find easy hummus recipes, you will be able to enjoy hummus much more easily. Hummus spread is delicious in many recipes, including sandwiches, with crackers or veggies, and in many other combinations, which will be up to you to decide when you are pairing it with different food combinations.